So, I find emotions, on the whole, very interesting. I’m sure I’ll write more articles about the others at some future date, but for the moment, I’m going to write about calm/distress.
Ever since I was first introduced to the concept of metaphysics on the whole, and ideas like the combinatory nature of mind, body, and soul, it has made me wonder. Essentially, which part of that triune is… me. Well, some would say ‘me’ is the combination of all three. Obvious example being girlfriend cheats on me, this makes me sad and thus my soul is damaged (or however you’d like to put it, since of the three, its… well not even proven to exist but if nothing else, the least studied) and from that damage, my brain releases hormones of sadness, and my body in turn has physiological reactions such as upset stomach, tears, and so on. But which bit causes which? How can you be sure?
This gets all the more interesting when I consider situations such as my sickness (intense nausea, specifically) causes anxiety in me. Because I am frankly stressed out about being sick for 5 straight goddamn years. So, some chemical reaction that causes nausea also causes stress. body, to mind. then that stress makes me angry at myself or the crappy cards I’ve been dealt by fate or what have you, which seems a more soul-based reaction. Conversely, a panic attack, which I cannot control, can make happy peaceful me into furious, terrified and upset me. A change in my mind causes a change in my very personality, in my soul. And that panic attack, because god is a massive asshole, also causes intense nausea. A body reaction.
….Isn’t that interesting. An uroboros of blame, of cause and effect, of ‘wtf?’ Forever circling and so hard to pin point exactly what causes what, or connects to what. I find it fascinating that this… strange connection exists. What does it mean, and why is it so?
I also find it interesting how… well, an example would be easier than a long winded explanation. Before mental illness got to the severity level it is now, previously I had practiced calm and emotional control well enough to be terrified or furious, take a moment, and cleanse myself of those feelings. I could WILL myself down from rage or fear or distress.
…Now, how interesting it is that I can be quite content and no matter how much my brain or soul or whatever ‘me’ is huffs and puffs, I will have an anxiety attack. Every trick I have ever learned, decades of practice, and some goddamn… thing is messing with my zen thing, man. I am powerless in the front of chemistry. But ho! Chemistry to the rescue! I pop a few miligrams of specially crafted chemicals and 15-50 minutes later, I turn into spock mixed with the dallai lamma. Calm, serene, almost nothing can get me riled up at all, even when people are screaming and insulting. Which … I have to admit I find darkly humorous since that level of calm is what I have always aspired to, but from within, not from pills.
I guess I don’t have a point per se, simply to share how remarkable I find… existing. The fact that chemicals can fundamentally change how I perceive reality, perceive emotions, perceive people, is frankly amazing. Don’t you think? And conversely, that choosing to remain calm can change the chemicals in my body and brain.
Really does make you wonder where exactly the ‘me’ that is me… is.
Seems like it ought to be in the brain, right. But if my stomach can cause seratonin imbalances which cause emotional imbalances, and I am the sum of my emotions and thoughts, well, then my stomach has a voice in the choir of ‘me’ just as much as my brain. Or what about when my heart goes nuts during a panic attack. just a big squishy pumping thing for blood can cause emotional and mental changes. Isn’t that remarkable? How strange.
I simply wanted to share some “huh. fancy that.” thoughts with you today. Get ya thinkin.